Build a Workout Routine & Plan for Fat Loss
This Free Online Course Includes:
- 1.5-3 Hours of Learning
- CPD Accreditation
- Final Assessment
Learn how to lose weight with the effective workout routines and plans provided in this free online weight loss course.
This health and fitness course explains how to build an effective workout routine to lose weight. We take a holistic and scientific approach towards weight loss that debunks some popular exercise myths and delivers results. We look at ‘high intensity interval training’ (HIIT) methods and other muscle-gaining techniques and diets. Sign up to this weight loss course if you are tired of that excess belly fat and want to look and feel your best.
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