Sharpening Your Focus to Stay on Track
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Master the art of staying focused amidst distractions. Learn techniques to handle time conflicts, regain focus and build mental resilience.
About this course
Even when you know your priorities and have an organized time management routine, you’ll still be challenged every day by distractions, temptations, interruptions, and procrastination. To avoid causing internal time management detours, you have to develop ways to stay focused, and this often means using personal and interpersonal skills in very specific ways. In this course, you’ll learn strategies to manage challenges to your personal focus, techniques to help you shut out distractions and manage time conflicts, and ways to regain focus and develop mental resilience when faced with change.
Learning objectives
Discover the key concepts covered in this course
Recognize tactics for managing personal focus challenges
Identify techniques to manage distractions so you can focus better
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