Maintaining balance between being a leader, wife, mother and care giver is a challenge faced by women throughout the world. In this course I will be sharing my experiences as well as tools and techniques necessary for successfully navigating these seemingly conflicting priorities. Some of the things I will be going through include inter alia:
Imposter Syndrome
Maternity Penalty
Toxic Masculinity and Femininity
Finding your voice, assertiveness, setting boundaries and learning to say no
Managing your time better
We will have honest conversations about the insecurities women face as a result of societal and cultural expectations, the stress induced by trying to juggle the dichotomy of being both a good mother and having career aspirations, contending with workplace cultures that are still rather patriarchal in nature.
By the end of this course, you will be empowered with the tools to successfully deal with the plethora of challenges and expectations that women, especially working mothers, face in the modern workplace. You will learn how to deal with your own insecurities better, be more assertive, productive and successful, while keeping sane and maintaining a work life balance. You will learn that you are not alone, and that you can be a role model to those still on their journey.
This course is for:
The leader who is a working mother
Working mothers
Anyone seeking a work life balance
The class project for this course, is made up of a series of exercises designed to help you to introspect and self-reflect in order for you to discover who you are, what frustrates you, what you need to put in place, what work life balance means for you, identify the toxic beliefs that govern your life, how meditation and affirmation can be used to build up your confidence and belief in yourself and, how you can use the Eisenhower Matrix to prioritise your tasks, among other things. The more thought that you put into it, the more you will get out of it. Enjoy your journey of discovery and empowerment.
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SKILLS YOU WILL GAIN
Leadership skills
Assertiveness
Work Life Balance
Ability to Say No
WHAT YOU WILL LEARN
You will learn how to combat imposter syndrome
You will learn how to find your voice, be assertive and learn to say no
You will be able to manage your time better and structure your day
You will learn how to set boundaries