Burnout is extremely common and can disrupt your life. In this course, How to Recognize, Prevent, and Manage Burnout, you’ll learn to recognize, understand, and recover from a burnout. First, you’ll explore what stress is and how it influences your body. Next, you’ll discover how to recognize a burnout. Finally, you’ll learn how to prevent and recover from a burnout. When you’re finished with this course, you’ll have the skills and knowledge of stress and burnout needed to recognize, prevent, and recover from a burnout.
Author Name: Barry Luijbregts
Author Description:
Barry is an independent software architect and developer with a passion for the cloud. He is also a Pluralsight author and a podcast host. He has worked for lots of companies throughout the last decades and is keen to share his knowledge with the community. He has a broad and deep knowledge of the Microsoft stack with a special interest on web technology and the cloud. He currently teaches people about the benefits of the cloud. You can reach Barry on Twitter @AzureBarry and through his website… more