Due to advancing technologies and being connected 24/7, the definition of a typical work day is always changing. As this continues to evolve so will our approach to finding a positive work life balance be ever evolving. In this course, Work Life Balance: A New Perspective, you will learn skills and techniques that are designed to support every level of employee from the CEO to the entry-level position find a more improved work life balance. First, you will learn the value of prioritizing time for yourself to ensure you yourself are in balance. Next, you will learn the value of time ownership. Techniques are shared that help you avoid the small things that seem to eat away at our precious time. Then, you will learn the importance of improved personal engagement in both your career and personal responsibilities and the return you receive back for investing increased personal energy in this space. When you’re finished with this course you will have learned techniques, that if implemented, will help you find greater success in our places at work and within our personal lives.
Author Name: Alice Meredith
Author Description:
Alice is a culture strategist and has a deep-rooted passion for cultivating cultures of change and belonging. Alice has 30 years of senior leadership experience in Corporate America and recognized credentials as a Certified Sr. HR Professional (SPHR) and Change Management Professional (CCMP), Alice brings a wealth of knowledge and expertise to each course as she seamlessly integrates cultural strategy into evolving work environments. Known for her innovative approach, Alice has pioneered multipl… more

Table of Contents

• Course Overview
  2mins
• Exploring the Benefits of Work Life Balance
  15mins
• Daily Personal Balance Equates to Greater Work Life Balance
  17mins
• Improving Engagement to Elevate Work and Personal Life Balance
  11mins
• Sustaining a Work Life Balance: Tips and Tricks
  8mins
• Fostering a Healthy Work Life Balance for your Employees
  7mins