Advance Diet Planning & Meal Prep
This Free Online Course Includes:
- 4-5 Hours of Learning
- CPD Accreditation
- Final Assessment
Learn how to lose fat and build muscle with the meal plans provided by this free online diet and nutrition course.
This diet and nutrition course explains step by step how to create a fat-loss and muscle diet that works. We then discuss how a good diet plan can help you to develop ‘six-pack’ abs and cover ‘dirty’ bulking, regular bulking and lean bulking. We also compare the pros and cons of various diets (‘low carb’, ‘low fat’ and so on) and show you how to avoid diet-related diseases like diabetes, acid reflux and leaky gut. Sign up to look and feel great!
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