Build a Workout Routine & Plan for Fat Loss
This Free Online Course Includes:
- 1.5-3 Hours of Learning
- CPD Accreditation
- Final Assessment
Learn how to lose weight with the effective workout routines and plans provided in this free online weight loss course.
This health and fitness course explains how to build an effective workout routine to lose weight. We take a holistic and scientific approach towards weight loss that debunks some popular exercise myths and delivers results. We look at ‘high intensity interval training’ (HIIT) methods and other muscle-gaining techniques and diets. Sign up to this weight loss course if you are tired of that excess belly fat and want to look and feel your best.
User Reviews
Be the first to review “Build a Workout Routine & Plan for Fat Loss”
Related Products
Diploma in Outdoor and Physical Education Studies
This Free Online Course Includes: 6-10 Hours of Learning CPD Accreditation Final Assessment
Working as a Gym Instructor
This Free Online Course Includes: 1.5-3 Hours of Learning CPD Accreditation Final Assessment
Guide to Becoming a Fitness Instructor
This Free Online Course Includes: 3-4 Hours of Learning CPD Accreditation Final Assessment
At-Home High-Intensity Interval Training
This Free Online Course Includes: 3-4 Hours of Learning CPD Accreditation Final Assessment
Guide to Stretching For Flexibility & Posture
This Free Online Course Includes: 1.5-3 Hours of Learning CPD Accreditation Final Assessment
Physical Education – Coaching Styles and Techniques
This Free Online Course Includes: 1.5-3 Hours of Learning CPD Accreditation Final Assessment
There are no reviews yet.