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Overcoming Social Anxiety: Empowerment for Authentic Connections

Overcoming Social Anxiety: Empowerment for Authentic Connections

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Overcoming Social Anxiety: Empowerment for Authentic Connections
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This Free Online Course Includes:

  • 1.5-3 Hours of Learning
  • CPD Accreditation
  • Final Assessment
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Learn how to reduce social anxiety with the mental, social and communication skills provided in this free online course.
This mental health course explores the root causes of social anxiety and explains how to overcome negative thoughts and develop resilience in social settings. We provide a deeper understanding of yourself and show you how to build assertiveness skills and enhance your self-esteem. Sign up to acquire a practical set of social and communication skills you can use to break free from the grip of social anxiety and enjoy a journey of personal growth.

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Overcoming Social Anxiety: Empowerment for Authentic Connections
Overcoming Social Anxiety: Empowerment for Authentic Connections

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