×

Pilates Principles – The Fundamentals for Ultimate Full-Body Workout

Add to wishlistAdded to wishlistRemoved from wishlist 0
Add to compare+

This Free Online Course Includes:

  • 1.5-3 Hours of Learning
  • CPD Accreditation
  • Final Assessment
Add your review
Learn how to do Pilates in this free online fitness course that provides the training required for a full-body workout.
This Pilates class lays out the fundamentals of Pilates and covers various exercises, including push-ups, lower limb stretches, spinal twists, the ‘Jack Knife’, sidekicks and inner thigh lifts. We also explain how to use the correct breathing techniques while doing these exercises. This course suits anyone who wants to get into shape and improve their health. It also benefits those who intend to work as Pilates instructors or personal trainers.

User Reviews

0.0 out of 5
0
0
0
0
0
Write a review

There are no reviews yet.

Be the first to review “Pilates Principles – The Fundamentals for Ultimate Full-Body Workout”

Your email address will not be published. Required fields are marked *

Pilates Principles – The Fundamentals for Ultimate Full-Body Workout
Pilates Principles – The Fundamentals for Ultimate Full-Body Workout
Edcroma
Logo
Compare items
  • Total (0)
Compare
0
https://login.stikeselisabethmedan.ac.id/produtcs/
https://hakim.pa-bangil.go.id/
https://lowongan.mpi-indonesia.co.id/toto-slot/
https://cctv.sikkakab.go.id/
https://hakim.pa-bangil.go.id/products/
https://penerimaan.uinbanten.ac.id/
https://ssip.undar.ac.id/
https://putusan.pta-jakarta.go.id/
https://tekno88s.com/
https://majalah4dl.com/
https://nana16.shop/
https://thamuz12.shop/
https://dprd.sumbatimurkab.go.id/slot777/
https://dprd.sumbatimurkab.go.id/
https://cctv.sikkakab.go.id/slot-777/
https://hakim.pa-kuningan.go.id/
https://hakim.pa-kuningan.go.id/slot-gacor/
https://thamuz11.shop/
https://thamuz15.shop/
https://thamuz14.shop/
https://ppdb.smtimakassar.sch.id/
https://ppdb.smtimakassar.sch.id/slot-gacor/
slot777
slot dana
majalah4d
slot thailand
slot dana
rtp slot
toto slot
slot toto
toto4d
slot gacor
slot toto
toto slot
toto4d
slot gacor
tekno88
https://lowongan.mpi-indonesia.co.id/
https://thamuz13.shop/
https://www.alpha13.shop/
https://perpustakaan.smkpgri1mejayan.sch.id/
https://perpustakaan.smkpgri1mejayan.sch.id/toto-slot/
https://nana44.shop/
https://sadps.pa-negara.go.id/
https://sadps.pa-negara.go.id/slot-777/
https://peng.pn-baturaja.go.id/
https://portalkan.undar.ac.id/
https://portalkan.undar.ac.id/toto-slot/
https://penerimaan.ieu.ac.id/
https://sid.stikesbcm.ac.id/