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Understanding Mental Health

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This Free Online Course Includes:

  • 1.5-3 Hours of Learning
  • CPD Accreditation
  • Final Assessment
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Learn how to promote mental health, combat stigma and improve self-awareness in this free online psychology course.
Mental health is just like physical health and can require treatment when compromised. This practical psychology course examines common mental illnesses, their causes, symptoms and available support and treatments. We show you how to identify signs of mental health problems and explain how to help and support anyone experiencing them. We also discuss self-care wellness techniques and lifestyle changes you can make to improve mental health.

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Understanding Mental Health
Understanding Mental Health
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