Working as a Gym Instructor
This Free Online Course Includes:
- 1.5-3 Hours of Learning
- CPD Accreditation
- Final Assessment
This free online health and fitness course explains how gym trainers help their clients to achieve their wellness goals.
Success in the competitive fitness sector is measured by actual results. Trainers and gym instructors must know how to use exercise equipment to train clients and help them with their workout routines. This course lays out the training cycle, from client assessment to cardiovascular training and various other workouts. We explain how to ensure safety and prevent injury and discuss the impact of nutrition and lifestyle on health and fitness.
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