Diploma in Physical Fitness
This Free Online Course Includes:
- 10-15 Hours of Learning
- CPD Accreditation
- Final Assessment
Improve your physical fitness know-how with the theories and practices covered in this free online course.
This free online physical fitness course will introduce you to the basics of exercise physiology and show you how the body responds and adapts to physical exercise. Developing and maintaining your (and other people’s) physical fitness and core strength needs to be done in a way that keeps everyone injury-free. This will make your fitness regimes more effective and safe, and give your physical training skills a real boost, for free.
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