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Healthy Living

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This Free Online Course Includes:

  • 3-4 Hours of Learning
  • CPD Accreditation
  • Final Assessment
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Learn about healthy eating, healthy living and gain a strong understanding of calories with this free online course.
This free online Healthy Living course will teach you how to become more aware of what you eat and drink and will help you follow a healthier lifestyle by helping you choose the best foods, put healthy eating into practice, and follow a regular exercise regime. You will also learn about calories and food energy, the dietary hazards of alcohol, and about reading food nutrition labels.

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